If you have a question about the Paleo or AIP Lifestyle or would like additional support with living the Paleo life, here are some additional resources to help you out on your journey.
What Is The Paleo Diet?
The Paleo Diet is based on the type of foods presumed to have been eaten by our early ancestors which consisted of mainly meat, fish, veggies, and fruit. And excluded dairy or grain products as well as processed food. For more information please check out The Paleo Mom
What is the AIP Diet?
The AIP Diet which is also known as the Autoimmune Protocol Diet is a stricter version of Paleo that is intended for those suffering from autoimmune disease to help manage symptoms. For more information about the AIP Diet, check out The Paleo Mom.
Are All Recipes on Wholly Revived AIP?
Most recipes that you find currently on Wholly Revived are Paleo with a handful of those being AIP. I will actually be sharing more AIP recipes in the future because I am now 100% AIP.
If you are in need of some additional Paleo or AIP recipes or information, please visit the following websites.
The following books will be a huge help in educating you about Paleo, AIP, or Autoimmune Disease. These books will be especially helpful when you are at the beginning of your Paleo journey.
Practical Paleo by Diane Sanfillippo
The Paleo Approach by Sarah Ballantyne
If you are looking for a Paleo or AIP Community to help you on your journey, then these Facebook communities are a great place to ask questions and learn.